We use cookies to improve your online shopping experience. If you continue to use our website, we will assume that you are happy about this. Learn more

I understand

How we use cookies

A cookie is a small file which, with your permission, will be placed on your computer's hard drive.

Cookies allow websites to respond to you as an individual. Thanks to cookies, web sites can tailor their operation to your needs, likes and dislikes by gathering and remembering information about your preferences.

For example, we use cookies to identify which pages are being used most frequently. This helps us analyse data about how you are using our website so we can improve it in order to meet your needs better. We only use this information for statistical analysis purposes and no data is held which links to you as a person.

Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not.

A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

Adults Martial Arts

Tae Kwon-Do for Adults

What can Tae Kwon-Do Offer Me ?

Tae Kwon-Do the foot and hand martial art.
Tae Kwon-Do is a Korean Martial Art with a 2000 year history. Originally, it was a fighting skill used for self defence. Over the centuries it has evolved into an Art, a sport and a winning way of life.
At all the T.A.G.B. Schools we blend traditional and contemporary aspects of the Art. Discipline and self defence play an important role in our programme, but we place emphasis on the exercise and sporting benefits of the Art.

You and Tae Kwon-Do.

MEN -

Adults1

Tae Kwon-Do will improve your fitness, flexibility and most of all your confidence. It will help you to control or channel your aggression should the need arise. Right from the first lesson you will start developing a whole new range of skills and capabilities with the opportunity to realise self achievement.

For mens demo video click here

WOMEN -

Adults2

In these days of increasing violent attacks on women it has now, more than ever, become necessary for women to be prepared to protect themselves. More and more women are turning to Martial Arts for protection and Tae Kwon-Do can certainly provide this.

It is a superb form of self defence and also a great way to keep fit. Tae Kwon-Do is safe, practical and most of all enjoyable.

For Ladies Demo Video click here

Adults3

 

 

 

 

 


FOR THE FAMILY-Adults4

 

 

Tae Kwon Do is a fantastic pastime for the family, giving every member common aims and interests.
We have many family groups training with us and we also offer family discounts on your training fee's.

 

 IN GENERAL-

Total Fitness in body and mind.

In Tae Kwon-Do you'll learn to stretch and exercise nearly every muscle group in your body. This aspect alone distinguishes the sport from most others.

But emphasis on improved concentration, stamina and self control is what really sets Tae Kwon-Do apart from other disciplines. To develop these skills, you'll exercise your mind at least as much as your body.Naturally, the positive effects of that exercise will carry over into other areas of your life too.

Students at all T.A.G.B. schools are separated into two or three groups, beginners/intermediate/advanced. Beginners learn stretching exercises, the principles of Tae Kwon-Do and basic kicks, punches and blocks. Intermediate students practise combination movements that require greater concentration. Advanced students continue to refine their technique, emphasising control, power and accuracy.

Safety first

Tae Kwon-Do, like any other sport, can be practised in complete safety if simple precautions are followed.
At all T.A.G.B. schools we stress safety from the day you begin - through careful stretching, controlled techniques, and a positive attitude.A Gathering place for all.
In addition to training, the schools are a friendly social setting. People of all ages from all walks of life are attracted to Tae Kwon-Do with a common purpose, to learn an Oriental art form, to exercise and to have fun !

Come by, meet these people and learn first hand how Tae Kwon-Do can be a great sport for you to enjoy

Clothing

Adults5

Beginners wear suitable loose clothing, i.e.jogging bottoms and a 'T' shirt or tracksuit. An official uniform is required after two months of training.

After several years of training, all T.A.G.B. Instructors undergo both written examinations and extensive practical assessments to gain their qualifications.
The T.A.G.B. stands for quality and expertise in the field of Martial Arts, so don't settle for less - join Britain's biggest and best.