Tae Kwon-Do will improve your fitness, flexibility and, most of all, your confidence. It can also help you to control and/or channel your aggression. Right from your first lesson you will start to develop a whole new range of skills and capabilities with the opportunity to realise self achievement.

In these days of increasing violent attacks on women it has now, more than ever, become necessary for women to be prepared to protect themselves. More and more women are turning to Martial Arts for protection and Tae Kwon-Do can certainly provide this.

It is a superb form of self defence and also a great way to keep fit. Tae Kwon-Do is safe, practical and most of all enjoyable.

Take a look at our demo videos of mens and womens sessions:


Tae Kwon Do is a fantastic pastime for the family, giving every member common aims and interests. We have many family groups training with us and we also offer family discounts on your training fees.

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